FREE GUIDE: 31 Days of Self-Care Activities For Busy Moms
Self-care isn't just a luxury; it's a necessity for your physical, mental, and emotional health. As a busy mom, taking care of yourself isn't selfish—it's an investment in your ability to show up fully for your loved ones and responsibilities. Start your journey today!
Support For Your Maternity Needs
Please note that while we appreciate all the businesses listed on this page, we do not endorse any specific business. For further information, please contact them directly to learn more about their services.
Midwifes, Doulas, Birthing Centers, and More
Homebirth Midwife: Rah Midwifery Jada Rush
Home Birth: Karen Pope
Certified Postpartum Doula:
Madre Moon Doula Services: Paty De la Rosa-Acosta
Manifest Birth Services: Caitlyn Martens
Night Owl Infant Care: Analuisa Rivera
Sun Valley Birth & Wellness: Megan Desrochers
Urban Midwifery: Home Birth, Birth Center, Hospital Birth, and Beyond! Learn More
Feel-Good Finds
Barre, Pilates & HIIT: MamaBarre
Breastmilk Freeze Drying:
Breastmilk Soap Service: The Lacto Bar
Car Seat & Stroller Detailing: Suds & Seat Cleaning Co.
Parenting Classes & Lactation Consults:
Mobile Massage: BodyLogixMobile
Prenatal Yoga: Mama Bear Yoga
Chiropractors, Acupuncturist, and More
Acupuncture: Meraki Family Wellness by Kiya Hunter
Chiropractic: Agape Family Chiropractic
Chiropractic: Get Well Be Well by Olivia Andries
Chiropractic: Kokua Premier Prenatal/Pediatric Clinic
Lactation: Every Drop Counts by Kristi Cortina
Lactation, Speech, & Feeding: More Than Words by Kalee Koburi
Newborn Support: Baby Parent Steps by Laura Liebig
PCP & Pain: Acacian Natural Medicine
Pediatric Physical Therapy: Moving + Grooving Pediatric Physical Therapy
Pediatrics: Birdie Pediatrics by Dr. Robyn Joseph Gutman
Pediatric & Family Care: Periscope Pediatrics Family Care Dr. Gabe Martinez
Pelvic Floor Support: The Vagina Docs by Dr. Jocelyn Connolly
Perinatal Mental Health: SageWise Wellness Caitlin Skeens
Perinatal Pregnancy and Postpartum Mental Health: Palacios Crew Counseling & Palacios Pathways by Diane Palacios
Physical Therapy: Moving Together Therapy by Dr. Erin Dinnie
Postpartum Wellness & Private Duty Nursing: Ruth & Honey Co
Therapy & Coaching for Women & Moms:
Tongue Tie: Children’s Dental by Veronica Martinez